Instructions for updating firmware via USB and the files necessary to do so for various products can be found on this page. Please select your product from the list below.
Please note that a USB flash drive will be needed for the update. Instructions for preparing a flash drive can be found here.
BowFlex Software Updates
| Model | Software | Update Instructions |
| BFX IC Bike SE | BFX IC Bike SE Firmware Update (595 KB) | Instructions for BFX IC Bike SE |
| BFX Max Trainer SE | BFX Max Trainer SE Firmware Update (594 KB) | Instructions for BFX Max Trainer SE |
| BFX T9 | BFX T9 V4.5 (106 KB) | Instructions for BFX T9 |
| BFX T6 | BFX T6 V1.17 (1,503 KB) | Instructions for BFX T6 |
| BFX T16 | BFX T16 V1.2.0.7 (2.8 GB) | Instructions for BFX T16 |
| BFX T8.5J | BFX T8.5J V2.003 (109 KB) | Instructions for BFX T8.5J |
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